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Core, Functional Moves ^®
Måndag
12.30 • CoreQuick, 30 min (sp) Sara P

Tisdag
12.30 • CoreQuick, 30 min (aer) Susanne H
17.00 • Funktionell träning - FunctionalMoves® (start v4) Susanne H
19.45 • CoreQuick, 30 min (sp) Jessica

Onsdag
12.30 • CoreQuick, 30 min (sp) Anneli H
18.30 • CoreQuick, 30 min (sp) Liselott

Torsdag
12.30 • CoreQuick, 30 min (iw) Karin P
18.30 • Funktionell träning - FunctionalMoves® (start v4) Elin
19.45 • CoreQuick, 30 min (sp) Queenie

Fredag
17.30 • CoreQuick, 30 min (aer) Petra

Lördag
13.15 • CoreQuick 30 min (iw) Annie P

Söndag
11.15 • CoreQuick, 30 min (sp) Maria H

BODYBALANCE ^™, Yoga, Pilates
Måndag
12.00 • Pilates Matta Marie H
17.30 • Pilates Boll Therese C
18.30 • BODYBALANCE ™ Barbro
19.30 • PowerYoga 2, 75 min Susanne H

Tisdag
12.00 • BODYBALANCE ™ 50 min Linda W
16.30 • Pilates Boll Anneli P
17.30 • PowerYoga 1 Anneli P
18.30 • BODYBALANCE ™ Jessica

Onsdag
06.30 • BODYBALANCE ™ Peter/Mikaela
12.00 • PowerYoga 1 Wösel
17.30 • BODYBALANCE ™ Maria P
18.30 • Pilates Matta Therese C
19.30 • PowerYoga 1 Therese C

Torsdag
12.00 • BODYBALANCE ™ 50 min Susanna
17.30 • BODYBALANCE ™ Mikaela
18.30 • PowerYoga 2, 75 min Wösel

Fredag
12.00 • BODYBALANCE ™ 50 min Maria P

Lördag
09.15 • BODYBALANCE ™ Peter
10.15 • PowerYoga 1** Wösel
11.15 • Pilates Boll Carina
12.15 • Pilates Boll Therese C

 Söndag
10.15 • BODYBALANCE ™ Emelie H
16.00 • PowerYoga 2, 90 min Josephine I
17.30 • BODYBALANCE ™ * Mikaela

Aerobic, HLSM, BODYJAM ^®
Måndag
17.00 • StepUp Susanne H
18.00 • Aerobic Elin
19.00 • AfrohouseAerobic Karin E

Tisdag
12.00 • AerobicQuick, 30 min (core) Susanne H
19.30 • Aerobic Petra

Onsdag
12.00 • H-L-S-M, 50 min Carina
17.00 • Aerobic Susanne H
19.00 • BODYJAM® Kristina

 Torsdag
17.00 • H-L-S-M Sabina
18.00 • Funk Linda L

Fredag
12.00 • H-L-S-M, 50 min Marie E
17.00 • AerobicQuick, 30 min (core) Petra

 Lördag
10.00 • StepUp 2 Matilda/Petra
12.15 • AfroAerobic Evelina

Söndag
12.15 • H-L-S-M Lilly

IndoorWalking
Måndag
16.30 • Indoorwalk lätt/medel, 45 min Anneli H
17.45 • Indoorwalking medel, 45 min Carina
19.00 • Indoorwalking medel, 45 min Therese C

Tisdag
06.30 • Indoorwalking medel, 45 min Tomas
12.00 • Indoorwalk medel, 30 min (core) Susanne L
17.30 • Indoorwalking medel, 45 min Louise K
18.45 • Indoorwalk lätt/medel, 45 min Linda J

Onsdag
17.05 • Indoorwalking power, 45 min Johan M
18.30 • Indoorwalking medel, 45 min Peter K

Torsdag
12.00 • Indoorwalk medel, 30 min (core) Karin P
17.15 • Indoorwalking medel, 45 min Tomas
18.30 • Indoorwalk lätt/medel, 45 min Barbro
19.30 • Indoorwalk lätt/medel, 30 min Louise K

Fredag
06.30 • Good Morning, 45 min Therese C

Lördag
11.00 • Indoorwakling medel,45 min Anneli H (v4-v10)
12.15 • Indoorwalk medel,45min (core) Annie P

BODYPUMP ^®
Måndag
12.00 • BODYPUMP®, 50 min Karin P
16.30 • BODYPUMP® Petra
17.30 • BODYPUMP® Heidi
18.30 • BODYPUMP® Liselott

Tisdag
06.30 • BODYPUMP® Matilda
12.00 • BODYPUMP®, 50 min Sofia L
16.30 • BODYPUMP® Emma
17.30 • BODYPUMP® Linda L
18.30 • BODYPUMP® Petra
20.30 • BODYPUMP® Magdalena

Onsdag
06.30 • BODYPUMP® Matilda
11.00 • BODYPUMP® Jeanette
17.30 • BODYPUMP® Liselott
20.00 • BODYPUMP® Emma

Torsdag
06.30 • BODYPUMP® Annie P
12.00 • BODYPUMP®, 50 min Anneli H
16.30 • BODYPUMP® Matilda
17.30 • BODYPUMP® Linda J

Fredag
16.30 • BODYPUMP® Linda W
17.30 • BODYPUMP® Sandra N

 Lördag
10.00 • BODYPUMP® (sp) Linda J
11.00 • BODYPUMP® Matilda/Petra

Söndag
10.15 • BODYPUMP® Jessica
16.15 • BODYPUMP® * Sofia L
17.30 • BODYPUMP® Dea

Spinning
Måndag
06.30 • Distans, 50 min Annie P
12.00 • SpinningQuick, 30 min (core) Sara P
16.15 • Distans Peter K
17.15 • Power Johan M
18.15 • Medel Lars
19.15 • Distans Linn

Tisdag
06.30 • RPM™ 50 min Linda W
17.15 • Medel Maria H
18.15 • Power Maja
19.15 • SpinningQuick, 30 min (core) Maja

Onsdag
06.30 • Medel, 50 min Linda J
12.00 • SpinningQuick, 30 min (core) Anneli H
17.15 • Power (Core) Peter K
18.15 • RPM™ Matilda

Torsdag
12.00 • Medel, 50 min Susanne L
17.15 • RPM™ Petra
18.15 • Power Carro
19.15 • Spinning Quick, 30 min (core) Queenie 

Fredag
06.30 • Distans, 50 min Sophia S
12.00 • Medel, 50 min Susanne L
17.15 • Thank God It´s Friday Lars 

Lördag
09.15 • Power, 75 min Sophia S
11.15 • SpinningQuick, 30 min (BP) Susanne L 

Söndag
10.15 • Distans 45 min** (core) Maria H
16.15 • Medel, 75 min Lars/Queenie

BODYSTEP^®, BODYATTACK ^®,BODYVIVE ^®
Måndag
16.30 • BODYVIVE® Carina
19.30 • BODYSTEP® Heidi

Tisdag
18.00 • BODYSTEP® Karin E

Onsdag
16.30 • BODYSTEP® Terese E
19.00 • BODYATTACK® Heidi

Torsdag
16.30 • BODYVIVE® Louise K
19.00 • BODYSTEP® Heidi

Söndag
10.15 • BODYSTEP® Pétur
16.30 • BODYATTACK® Sandra N

Box, BODYCOMBAT ^®
Måndag
20.00 • Box 1 Lars

Tisdag
19.00 • BODYCOMBAT® Paulina

Onsdag
18.00 • Box 2 Johan M

 Torsdag
06.30 • Box 1 Maria Å
20.00 • BODYCOMBAT® Maria C

 Fredag
17.30 • Box 1 Johan N

Dans
Måndag
20.30 •• HipHop, 90 min Carola

Tisdag
18.45 • Balett 2, 75 min Sara P
20.00 • Jazz, 90 min Sophie K
20.15 •• Modernt, 75 min Sara P

Onsdag
20.00 •• House, 75 min Julia N

Torsdag
19.30 •• HipHop, 90 min Carola
20.15 • Balett 1, 75 min Louisa L